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The information on this website and in our various newsletters and articles is of a general nature and is not intended, nor should it be construed to be, advice of any kind. 

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By reading this website, you agree that you are totally responsible for your own actions and for anything that happens to you in your life. Rocky Tapscott is not a doctor or professional councillor of any kind and these articles are simply his way of passing on his knowledge to others. 

Always seek competent medical and/or other professional advice before embarking on any from of exercise or treatment for either yourself or your children. You visit this website at your own risk.

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